Today I ran early in the morning, because had plans for the night. My friend and I did the hill run, but this time started at her house and ran down hill and once we got to the big hill we walked up it and then continued running to her house. It was great! My legs were a little sore, but it was a good run.
Running Schedule
Run Ratio - 10:2
Distance - 6.5k
Time - 45 minutes (estimated)
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9 years ago
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