Today Iran a run that I had ran back in March, so it will be interesting to see if I will be faster or slower. I always want to be a bit faster. I didn't have a lot of soreness running today, so that was nice. My shoes feel good. My stride could be a little longer, but for now I do short strides.
Running Schedule
Run Ratio - 9:2
Distance - 4.4
Time - 32:32 (previous run was 34:20)
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