Tonight we ran our first big hill. It is actually two steep hills combined. You don't see the second hill till you get up over the first hill. It's a tough one. It is alot easier if you keep a good pace walking up it and then once over the hump it is down hill from there.
Running Schedule
Run Ratio - 7:2
Distance - 5k
Time - 36:57
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9 years ago
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