Not quite sure what day it is as I haven't been doing that great in keeping track of my meals, my exercise, my steps and my daily walking schedule along with meditation.
Here it is approaching the end of May and I have kind of slacked these last few weeks. I was doing so well in losing the weight and I lost 10 lbs and was very proud of myself. Instead of continuing down that path I started down the path of my old habits. It is hard to stay focused and to keep my hand out of the cookie jar, candy isle, ice cream and whatever else is out there trying to get me to indulge in stuff that isn't good for me. Those food companies don't care about me or what I am struggling with. If they did they would stop putting that junk on the shelves.
Huge Case Lot Sales!
9 years ago

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