Day #62- What have I lost?

Okay, today is weigh in day and also time to update my body composition.

Body Composition Log
weight loss - 10 lbs
body fat loss (percentage) - 5.1%
Lean mass gained - 2.6 lbs
Body Fat loss (lbs) - 12.6

Weight - 170
Height - 5'8"
Body Fat - 34.2%
Hips - 39"
Waist - 35.5"
Chest (across) - 39.5"
Neck - 13"
Thigh - 23"L, 22.5"R
Calve(flexxed) - 16"

Running Schedule
Run Ratio - 1-2 breaks
Distance - 4.5k
Time - 39:21 (previous run 41:00)

Pedometer Log
Steps - 20, 387
km - 12.63