Day 23- Joined a Running class

I joined a running class that started on the 16th, but I wasn't able to start running till today the 23rd. They have two groups that run the regular and advanced group. I started off doing both and ended with the advanced group. It wasn't as bad as I thought it was going to be.

Running Schedule:
Run Ratio- 4:2
Distance: 3.5k
Time: 30 min