Sick

Today was supposed to be training day #7, but I have contacted the back to school flu that the kids bring home every year. My husband has told me over and over again to take my vitamins more faithfully. As you can read here- I haven't been that faithfull, so here I am sick and not able to exercise. The first two days of the illness I was in bed- everytime I got up I was dizzy and nauseated. The first day I had a very bad sore throat and I drank lots and lots of water to flush out my system- it seemed to help as the next day my sore throat was gone, but now I have congestion in my nose and that lasted two days and now I am coughing violently. Infact my back and chest are so sore from coughing. Yes, I am humbled now to know that vitamins and minerals are good for us. My husband takes large quantities of Vitamin D and hasn't had a major cold in years. There must be truth to that.

So, training Day#7 didn't happen.