Training begins

My personal trainer came by this morning and brought all sorts of gadgets. I could tell she meant business. Oh my! It's gonna be painful and humiliating and I will probably feel like I want to crawl in a hole and hide.

The workout felt great, but with all the motion and so forth I got sick. We worked out for about 30 minutes and I had to stop as I was feeling like I wanted to puke. I had flashbacks of morning sickness and it wasn't pretty. She had me stretch and then after she left I went and puked. Luckily I only had water in my tummy, but because I absolutely hate puking I was fighting it- well afterwards I am not sure if I felt better or not. I went and layed down on my bed. I had a nice siesta. I feel a little better, but still feel a little nauseated.

I ate 4 eggwhites, 2 slices ww bread, a smidge of mayo only on the first piece of bread, and an hour later I had an appple.