I was kind of nervous about travelling as I just started a new eating plan and I didn't want to botch it up so early. What did I do? I planned on what I would eat on the road and planned on what I could eat while shopping. I knew I was going to Costco, so I hate hot dogs, but you can get a cheap meal with a hot dog or polish sausage and a drink for $1.50, so I decided I would get it without the bun. It was quite yummy. I also took food from home, so I could eat every few hours. Here is my food log for the day.
Food journal:
1/4c. almonds
1 c. plain yogurt w/home canned cherry juice(light sugar)
1 T. hummus w/ 1/2 whole wheat bagel
2 cherries
hotdog at Costco(no bun)
3 pita chips (gross) sample isle
1 chicken tender (walmart)
1/2 soy bar
luna smore bar
1 small apple
1 tsp. xylitol
4-6 triscuits
1 sm. cluster of granola
ww bagel
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