Day #2 - "The human body is a walking machine"

"Walking is as natural as breathing: it is the most efficient, energy-conserving method of locomotion for the human species. Walking is the perfect exercise for everyone."- Gary D. Yanker

Todays Special:
Scrambled Eggs w/fruit and toast
egg whites, eggs, whole grain bread and strawberries
Total Calories: 236
Total Protein: 20.4
Total Carbs: 16.5
Total Fat: 6.8